Games and sport provide us a good exercise to keep us healthy to keep us healthy. To lead a happy and successful life physical and mental fitness is indispensable. A man can never be mentaly storng if he is physically weak. Games and sports are an important part of education also, games help in the physical and mental development of a person. If we are weak and sick, we can not have fertile brain,games and sports keep us healthy,active and smart.
Importance of Sports in Education - Inspiria Knowledge Campus
After playing games we begin to feel cheerful,games and sport remove the dullness of mind. Games and sports provide exercise to our body to make us physically strong. Physical strength helps us to fight the battle of life. B Physical Fitness- Those who do not work hard become ill. Games and sports prouide exercise to human body,they make us fit and strong.
A healthy person can gain success at every step of life. It is good for both boys and girls to build fine physique.
The Value of High School Sports – Argumentative Essay
It makes people mentally alert, physically active and strong. Good health and peaceful mind are two most important benefits of the sports. Students are youth of the country and they can be more benefited by the sports activities. They can be more disciplined, healthy, active, punctual and can easily cope with any difficult situation in their personal and professional life. Being involved in the sports regularly helps to easily overcome from the anxiety, tension and nervousness.
It improves the physiological functions of the body organs and thus positively regulates whole body functioning. It helps in maintaining the body health and thus keeps mind peaceful, sharp, and active with improved concentration.
It boosts the body and mind power and energy level. It gives everyone a nice break from the monotonous life. Sports have a bright professional career so youths interested in it, do not need to worry and they only need to continue their interested sport with full dedication. It teaches everyone to work in team by developing a sense of cooperation and building team-spirit.
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More inclination towards sports makes both, a person and a nation, financially healthy strong. So, it should be promoted by the parents, teachers and government of the country. The nation having more famous sports personalities get worldwide familiarity very easily in less time. There is no need of extra effort to motivate the youths of that country.
They can be easily motivated by seeing the already famous sports personalities.
Youths of such country get more chance very easily to make their career in the field of sports. Well known sportsperson also encourage the forthcoming youths of their country. In schools, importance is given to sports to make the overall development of children and prepare them to face all the challenges of life.
It enhances their capability so that they can perform better in their academics and achieve the goal of their life. The importance of sports can be easily understood by the fact that various sports events are organised on national and international platforms and sportspersons represent their countries in these events for the pride of their nation. Sports also play a vital role in developing values and mutual trust.
They help us to take instant decision and also enhance our thought process. The sportsmanship or the sportsman spirit which develops during sports, teaches us to accept victory or defeat in a graceful manner with being respectful to others. Sport also prepares us to face the challenges of life in a very positive and calm way. Sports like Kho-Kho, Kabbadi, Football etc helps to develop the physical fitness in an individual by strengthening their muscles and bones.
Sport is one of the best exercise which helps to maintain the overall fitness of an individual. Engaging regularly in various sports prevents various chronic diseases and develops healthy bones, efficient heart and improves lung functions. It helps to manage weight, controls diabetes, improves blood circulation and controls stress level. Sports lead to a well balanced mental and physical growth and tones up muscles and strengthen bones. For the growing children, sports play a very essential part in developing their body and mind. It also helps to improve their academic level and makes them alert and attentive.
Importance Of Sports Essay-1
Sports can also make significant contribution to the well being of the people in leading a healthy lifestyle. Regular sports and physical exercise could also help to treat various communicable and non communicable diseases and it is also a cost effective method to improve the health of the general public in developing as well as developed countries. Sports not only develop our physical strength and keep us fit but it also does more to our overall personality. It helps in character building, developing leadership skills and improving goal setting capabilities.
A person who engages more in sports activity regularly will automatically have improved self-esteem, increased social interaction and more resilient qualities which will make him to progress positively in his life. Sports make children learn values, ethics, discipline, responsibility and develop a sense of mutual trust and confidence.
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It also makes them more accountable and improves their thought process. The most important aspect of sports in personality building is that it teaches sportsmanship which makes a person face ups and downs in his life more gracefully and makes him respectful to others. A sportsperson will always lead his life with a positive attitude, moral values and staying away from all the evils of the society.
It helps to build a sense of cooperation and team building among its people so that they can unite together and work for the development of the country. Sport also helps to elevate the health standard of a country. The country which has a high health standard always has a good quality of life and stress free environment. These games foster team spirit among the participants and make them disciplined. First of all, they are good exercises and help to build fine, physique for the boys and girls.
They make them mentally alert and physically strong. Secondly, students learn to cope with difficult situations. By displaying their feats before many spectators, they can overcome their nervousness. Thirdly, games and sports are good diversions and give them the energy to learn their lessons well. For these reasons, every civilized nation values the importance of games and sports and spends large sum of money on improving the standard of games and sports among its players and athletes.
The standard of games and sports in India is far from satisfactory. So, the Government should take steps to improve this standard.